hello everyone again.
as @Greek suggested in my previous post about the Mayr cure ( The Mayr cure: an austrian detox method ), i made a log on my efforts to get well through raw food/juice/fasting.
This is more like a diary, daily updated, hopefully.
Currently i’m not on the Mayr cure, i found another doctor in Italy who would help me more gently because i’m too slim, i still take antidepressants and cause this won’t stress too much my parents (i live with them).
Here’s the doctor’s site: https://www.giuseppecocca.it/
The day before starting this treatment (which i’m going to explain), i was going to kill myself: i had a terrible argue with my parents who want to be sure that this is not going to kill me. And they are not even sure i have this pfs.
My mother wanted to take me to a mental hospital…
I hope that was just the last test that life is giving me, things are just too hard for a human being.
Now, the treatment.
Before fasting (which, i suppose, is going to be an intermittent fasting) the doctor put me on a 70% raw food diet for 5 days. At the end of the five days i’m going to call him and tell what’s happened: he wants to know how my body reacts before fasting.
So, what am i doing? The following and in this precise order:
- breakfast: herbal tea (detox, which contains things like hartichokes, milk thistle… if you want to know exactly, i’ll find out), fruit shake or fruit, walnuts, almonds, hazelnuts ecc. Note that i’m eating starting from the most liquid thing to the most solid thing. Why? I don’t know and i feel so tired of asking and searching and testing and shit that i didn’t even ask.
- lunch: fruit, salad, cooked vegetables.
- dinner: fruit, salad, cooked vegetables and a cooked dish, whatever i prefer.
I’m gonna write at the end of the day or the day after. I’m at my second day and i’m gonna write about yesterday, the first day.
i did not commit suicide, i talked to Greek instead.
i had my breakfast and lunch as i wrote, in that order. In the afternoon i drank some pomegranate juice and my detox tea, dunnow if i did wrong since the doctor told me “no snacks!”.
In the evening i went to visit a friend (obviuosly had an anxiety attack, since i cannot sit in a room with more than 1/2 persons) and i was terribly hungry, i felt faint! I used to eat many times in a day, this is harder.
I asked him to take me home where i had my lunch (the cooked dish was fish, a fish named mackerel).
In the first day i noticed this:
- diarrhea (3 times circa)
- flatulence that smelled like rotten eggs
Also, i started applying sweet almond oil and argan oil (and vitamin e gel and a glycolic acid gel) on my skin: i have severe dry skin.