Day 4 of Sulforaphane and day 105 of amino acid experiment.
I took an extra an extra 50 mg Sulforaphane before going to sleep and sleep quality has decreased (7.5/10). I woke up after 4-6 hours , I didn’t check the time, and kept waking up and dreaming after that. Weird thing, I continued on the same dream after every time I woke up to turned around and felt asleep the next 10 second. I didn’t have to bring my kids to school today and ended up sleeping 11 hours without realizing it. Looks like the sleeping pills are dragging on.
I did put an alarm to sleep no more than 8 hours, but it didn’t ring or I didn’t hear it.
Anyway, I won’t take Sulforaphane before sleep. I’ll take half (100mg) in the morning and half (100 mg) in the afternoon, same with Horny Goat Weed (500 mg) or whatever herb I’m on for the week, when it’s on a day I take it twice.
Update: I don’t have brain fog but I’m rather hyperactive and somewhat stressed (but not in a bad way. More like stimulated). Is it the Sulforaphane, the Horny Goat Weed, the 3 mcg of Boron or the Creatine ? I don’t know. That’s what happens when you start 4 things at the same time.
I can’t say I’m complaining, I’ve got tons of work and I’m chewing through it at a fast pace.
This is how I used to be before fin, when I started my third business in Canada. I would work non stop 110 hours a week, eating and showering in between and sleeping only 7 hours. I became successful in a few years.
I remember asking myself 3 years ago where did that fire go ? Would I ever be able to be like that again ?
At that time I didn’t know I was being affected by fin, but I knew something was poisoning me and I was getting worst each year.
Maybe it’s not the 4 new supplements that makes me hyper. I mean, I was hyper as a child (back in the 70’s, they didn’t drug us. They let us develop our potential). It looks to me like my motivation has come back, my drive, the way it was before I started taking this shit (fin). I would only stop working when there was no more work to be done, and when you own a business, that can take a long time.
I’m happy ! This is great ! The sky’s the limit again !