I’ve just done a dry fast of 4 day. It was much easier than a waterfast in my opninion, especially in the beginning ( did a 7 and 10 day water fast last year). They say it speeds up the ketosis process by three times and it is what animals actually do in the wild. So one day dry fsating is equal to 3 days water fasting. I felt much better during the fast. The most significant improvement was my vision and is still much better than before. I am going to do another longer one in the near future.
Dehydration causes competition between healthy cells and pathological organisms for water. It is a real survival-of-the-fittest scenario. Inflammation cannot survive without water. A wet environment is ideal for the proliferation of pathological bacteria, viruses and worms – water shortage is as devastating as fire for them.
The advantage of dry fasting is that the body is put into more difficult conditions and must actively dissolve its own fat tissue and destroy pathogens.
talesofcroatia.com/en/compon … ersal-cure