I am sorry guys, my mistake, let me clear something, I took calcium magnesium butyrate in my fisrt bottle, but by mistake I though that my secound bottle of butyrate was the same, but it wasn’t, it was sodium butyrate.
Well the main point here is since a while ago I been totally recovered, not setback at all, feeling totally recovered in all the means, mentally, and all sexual side effects are gone, libido is back, penis sensitivity is back also, very happy feeling…
I can’t be sure if in reality was the BHB and Butyrate combination or it just gave me the final push.
The point is that if I was able to recover I believe that you also can…
You can look in my all post what I been doing before and take your own conclusions.
I just want to add here that I didn’t posted before, I was taking BHB powder an 1 TPS( 5ml ) mixed in 62 FLoz of water and I added ascorbic acid ( Vitamin C powder ) 2000 mg.
Explaining powder serving size:
1/4 TPS ( (1.25 ml ) =1000 mg of vitamin C
Butyrate 2 pill before bedtime Bodybio brand ( It could be calcium magnesium butyrate or sodium butyrate ) I don’t think that make any different.
About feeling tired after taking it ( I recall that is true, I feel really tired and fatigued just soon after taking it but the fatigue desapear later, it seem like a body reaction or adjusting to it ). keep taking it even if you feel fatigued.
General Tips
1-Stay away for stressful situations
2-Regular exercise ( 2 time per week, just running for 12 -15 minutes) - (I been a while that I am not exercise at all)
3- Regularly practice fasting - ( I am not doing fasting anymore and I had been a while since my last fasting)
4- Eat healthy as possible ( I have to admit that I also violated this rule while ago adding sugar to my diet once every other day ) but It is a not a good practice eat unhealthy.
5- Zero Alcohol and coffee ( I never violate this rule until now )
6-BHB, Butyrate and vitamine C combination ( Still taking it ) I think that even I am feeling totally recovered I am going to take this combination of supplement for long term due the health benefice for the brain and demethylating properties…