Sonic's raw food/juice/fasting


#123

my skin is so ugly that i’m gonna kill myself because of this
talking about priorities


#124

I read your posts. And checked your blood results. There are some outstanding things.

Anyway: Why dont you finally get a comprehensive stool test? Your diet is just to complicated. Do better a juice fasting with veggies (broccoli, carrots, spinach…): once or twice a day.
You might have disbyosis in the gut (stool test!!!) Take anorganic sulfur 3* tsp a day.

Your potassium / sodium ratio might be bad. And this one is one of the most important ratios in the cell! Sodium too low.

I would like to see your glutathione level as well.


#125

what’s outstanding in my labs?


#126

since i started “eating again” some of the old symptoms came back and others got worse.
should i go back to raw food? don’t know, i’m lost.


#127

HM, you dont see it? Some are out of the range or too low or high. Sodium forex. As mentioned, but there is more.

You are not lost. Lots of guys here are expecting very fast results. Not possible esp when some have hidden issues.

Why don’t you test comprehensively your stool / microbiom? This is the first step. Your symptoms could be addressed to microbiom problems and parasite issues.
Test plz gluthatione and crp ultra sensitive!

This is the first step to take. Then we know more.


#128

Urine: leukozytes very highish!!!: inflammation due to immu system attack:
We need bacteria tested in urine!!!
If bacteria, prostate etc.issues possible.If not, chlamydia, lupus possible. Here we go.

ferritine and s ferri too low
sodium too low! Sodium very important.
Cause could be drugs, radiation, gut issues, false noutri…

dht lowish
HGH over range! Cause: Hypophyse problems or too low sugar levels! You need a sugar test done 3* over a day.
Dhea s high
prog low
ACTH very low
Vit d dangerously low!
Zinc very low (prog low as well)
estra very low

You can do your research online re these points.
Re Vit.d I already posted.

So, here we go.


#129

dht is in the range…
prog too…
acth too…
dhea too…


#130

testo is in range, right? So why it is marked as low?

If you are convinced a level being in range is good, why not. Good luck!


#131

uh, now i remember. yes, is in the range but a doctor told me that in the range doesn’t mean optimal.


#132

Okay! So, I wish you good luck!


#133

Sonic, continue to share your results, this is a good tracking method and one that we are seeing a trend in. The more baseline research we have the better. I’d suggest putting it in a spread sheet, I can help you if you like. But don’t give up, understand that by trying different things it will take some time for your body to become adjusted. You cannot see the results instantaneously. This is a test of patience.


#134

01.10.2018
day 49
weight: ?

stopped gotta go fa(s)t thing.
eating “normally” i felt worse, i started feeling suicidal again, so i told to mrs Enthammer that i would have stopped.
i started again eating raw. maybe i’ll do intermittent fasting after this week.
this morning i woke up without that horrible feeling of receinving a punch in the stomach, something that happened on the gotta go fa(s)t regimen.
absurd: you eat normally and feel like you wanna die…
i stopped updating cause i really wanted to give up and die. i don’t want this to be a mistery. i feel that my life is in danger.
i know, i feel that fasting is the key but getting fat to fast makes me feel worse…
if this doesn’t work, i don’t know what it will…
@Fusamaku, thank you for supporting, it makes a difference.

notice how, eating raw, flu-like symptoms and tremors go back to 0.

you may say i’m a stupid wanting to die because of my aging skin but i don’t give a fuck of what you say, i don’t want to live in this skin.

Mental
tinnitus: 3
tinnitus button: 3
suicidal ideation: 0
depression: 0
anxiety: 9
social phobia: 7
insomnia: 10
memory loss: 6
stumbling over words: 0
slurring of speech: 0
laziness/lack of motivation: 8
loss of personality: 9
cod: ?
disconnection feeling: 10

Physical
stiffness of the left leg: 5
tremors: 0
groin: 0
poop: 3 times
lipoatrophy: 10 (proceeds)
wrinkles: 10 (proceeds)
graying hairs: 10 (proceeds)
dry skin & other skin disorders: 10 (proceeds)
fatigue: 0
joint pain: 0
poop pellets: 0
flu-like symptoms: 0


#135

Skin issues are gut related.
Your microbiom is targeted.

WHY DONT YOU FINALLY GET THE COMPREHENSIVE STOOL TEST!!!

I AM FUCKING ANGRY, MAN. YOU HAVE SKIN PROBLEMS AND WANT TO DIE??? REALLY?

WTF IS THAT? GO AND DO THAT FU… TEST.

Meanwhile, buy anorganic! sulfur!!!
Here we go: Take at the start a quarter or half of a teaspoon first once a day. If you can handle that, doit three times a day.
Go up to one teaspoon 3* a day.

Anorganic sulfur kills bad bacteria and gives the good ones advantage.
If you sh…, it will smell like hell. Do it up to no smell.

So, GET STOOL COMPREHENSIVELY TESTED, GET GLUTATHIONE TESTED. ASAP.
DONT COMPLAIN AGAIN WITHOUT DOING THAT STUFF.

I think and know ppl with severe gut issues have big parasites problems as well. If, if you can test that, go on…

Go buy anorganic sulfur. Buy ENTEROSGEL if possible. Kills pathogens, Bad bacterias in gut.


#137

i made a stool test, don’t remember if was comprehensive. gotta find it and post it.

did you mean inorganic sulfur? i’m confused. i found this on wikipedia.


#138

inorganic or an organic: it means non organic sulfur. Okay? Best


#139

i tested for fecal calprotectin. is this it?
would you please stop ending every message with “good luck” and “best”? it makes me feel sad.


#140

Let me understand.
I do the stool test.
I do the glutathione test.
And then?
How do i cure myself?


#141

02.10.2018
day 50
weight: ?

another wrinkle is born, this evening. i’m aging at supersonic speed.
but i feel calmer, and i can sleep better. plus, eating in the way i’m doing is delicious.
despite this, i don’t have self confidence anymore. i don’t want people to look at my face.
i was known among my friends for being young-looking, now is the opposite. am i complaining? yes.
am i depressed? maybe. am i a stupid narcissist who focus on his skin? always been, so you can imagine how much this hurts.
if i don’t get out of this, i hope that my story and other stories can be used to have justice. someone is gonna pay for this.
since i like using this place even as a diary, not only to track my progress, i’d like to share it with you.
as you can see, i don’t suffer anymore of suicidal ideation from the drug, and i don’t even suffer of the propecia-induced depression. I thought about death, but in a rational way, is something that i accept, something that i’ve never been scared of. I want to live, as everyon here, i suppose, but not this way, not with these symptoms and not with the face of 45 years old man. is this vanity? ok, let’s suppose that this is vanity. let’s even suppose that i’m a narcissist. the fact is that i’m not willing to live my life in a skin which is not supposed to be my skin. it’s like living in clothes that don’t represent us.

So, i’ll keep on fighting, but not forever. I feel tired.

Mental
tinnitus: 2
tinnitus button: 3
suicidal ideation: 0
depression: 1
anxiety: 8
social phobia: 7
insomnia: 10
memory loss: 6
stumbling over words: 0
slurring of speech: 0
laziness/lack of motivation: 9
loss of personality: 9
cod: ?
disconnection feeling: 10

Physical
stiffness of the left leg: 5
tremors: 0
groin: 1
poop: 3 times
lipoatrophy: 10 (proceeds)
wrinkles: 10 (proceeds)
graying hairs: 10 (proceeds)
dry skin & other skin disorders: 10 (proceeds)
fatigue: 0
joint pain: 0
poop pellets: 0
flu-like symptoms: 0


#142

03.10.2018
day 51
weight: ?

at least my bowel movements problem seems to be fixed. i hope so.
my skin is dry as usual but it feels less unconfortable to live in.
sometimes, suicidal ideation comes back, like a flashback, and today was one of those days.

Mental
tinnitus: 2
tinnitus button: 3
suicidal ideation: 1
depression: 2
anxiety: 7
social phobia: 6
insomnia: 10
memory loss: 5
stumbling over words: 0
slurring of speech: 0
laziness/lack of motivation: 9
loss of personality: 9
cod: ?
disconnection feeling: 10

Physical
stiffness of the left leg: 4
tremors: 0
groin: 0
poop: 1
lipoatrophy: 10 (proceeds)
wrinkles: 10 (proceeds)
graying hairs: 10 (proceeds)
dry skin & other skin disorders: 10 (proceeds)
fatigue: 0
joint pain: 0
poop pellets: 0
flu-like symptoms: 0


#143

04.10.2018
day 52
weight: 63.5

My mood is better, my mind is clear, i remember things better, i’m less distracted but, above all, this afternoon, for maybe 2-3 minutes, i slept.
i know it because i found myself snoring and then i woke up! 2-3 minutes of refreshing sleep lol.
maybe i’m on the good track.
i regret stopping this regimen to get fat to fast, i was blinded by the idea of healing at the speed of sound.
i’m also excercising and taking cold showers.
my skin is shit as usual.

Mental
tinnitus: 1
tinnitus button: 3
suicidal ideation: 0
depression: 0
anxiety: 7
social phobia: 5
insomnia: 10
memory loss: 5
stumbling over words: 0
slurring of speech: 0
laziness/lack of motivation: 9
loss of personality: 9
cod: ?
disconnection feeling: 9

Physical
stiffness of the left leg: 3
tremors: 0
groin: 0
poop: 3
lipoatrophy: 10 (proceeds)
wrinkles: 10 (proceeds)
graying hairs: 10 (proceeds)
dry skin & other skin disorders: 10 (proceeds)
fatigue: 0
joint pain: 0
poop pellets: 0
flu-like symptoms: 0