I’ll tell you guys what, this has been showing improvements these last few days.
I’ve been taking my usual current supps (see Help? ED from 4 weeks on Fin? Recovery Chances? ) but this week just gone, Sunday eve to tonight, did a strict water fast. I’d take baking soda 1/4 teaspoon AM, 1/4 PM and just about nudged that up to 1/2 teaspoon each time today.
I felt a bit different from yesterday. Symptomatically slightly easier to think, did a bit more at work, today slightly better even. Last two days though I’ve gone to what I remember a minging hangover feeling like (I haven’t had any alcohol in 10 yrs so that’s going back a bit for me!) Mood most definitely better.
Broke the fast tonight, will eat much vegetables this weekend. There does seem to be something to this. I might try NAC for liver too. Milk Thistle I understand has done people over before now, so hesitant to try that.
Not sure if it was the fasting, the water consumption, or all of the above. But something mended (if only for now…)
MASSIVELY crossing fingers…