I am still making huge improvements. I think this is going to be my cure. I don´t feel 100% recovered yet but I´m pretty sure I am on my way to full recovery. I am so greatful to have found this and I cannot express in words what this does to me.
Since middle of September I take it every day and I experienced a further progress. Since October I take pretty high dosages because I take it every day and it needs a little more to experience the flush. Even the first days of October I feel an improvement. The way I take it is in the morning on an empty stomach or in the evening after fastening for 5 hours at least. The more intense the flush the better I feel. I am pretty sure that many could profit from Niacin if they took it the right way (at least in terms of mental sides). If you try it start slowly. Get used to the feeling of the flush…
I take 400-500mg a day and I dont want to exceed the 600 mg mark although it shall be no problem to take 2000mg a day.
I will update my progress here.