Frequent urination/urinary incontinence is driving me crazy

I’ve seen a few people say that not sleeping can improve their symptoms.

1 Like

I had that, but I find that some days it’s back and sometimes stronger than others now.

Stupid question, but do you check it regularly? You might find it’s there sometimes. I took comfort in it when I noticed it wasn’t completely gone.

you know when you can make your testicles twitch ? If you know what im talking about? like you try to raise them…that feeling is gone to, it seems very hesitant like the message isnt going from the brain to the testicles all the way to move. I also noticed I have no cremaster reflex! (prostate volume came back at 10.73cm3

its like theres no pressure down there? I use to have built up pressure from not ejaculating after like 2-3 days. Its completely gone!

Where did you get cortisol test?

I did it in the hospital, First came back elevated then I got acth checked it was normal. Did ultrasound of adrenals came back clear. Got Cortisol checked again and it was normal…

1 Like

Hi Wings,

Have you missed a nights sleep since this problem started ?

As I said before my frequent urination problem goes away completely (for a short time) if I miss a nights sleep.

I have missed some sleep, earlier in the year it was an issue. It didn’t alleviate my frequent urination. But, one thing I’ve noticed is that exercising seems to make it worse: cardio or weight lifting. Especially in the several hours after I’ve finished.

1 Like

If you are able to stay up all night the problem may go away if only temporally.

Interesting. Why do you think that is?

1 Like

I think its an autoimmune problem.

I am PAS dude (post anastrozole syndrome) and have this problem as well.

do you feel like the incontinence comes from one side? It always comes after urination… you can sit on the toilet for 30 mins but as soon as you get up and bend over sit down, something squeezes in your right groin, below belly button, and out leaks some urine.

Not one side, but yes that happens. No matter how hard I try or how patient I am to pee it all out, as soon as I leave and do other things like sit, get up, bend over, etc, the remaining drops ALWAYS leak out. I’m not exaggerating, 100% of times after peeing, this happens. A few drops multiplied by going 12 times each day is a lot of urine on my clothes.

1 Like

yes, do you have a cold wet tip constant feeling? tight scrotum, numb genitals? numb ejaculation? low ejactulate force/volume

The last one, yes. Sometimes the first one. None to the rest.

It’s probably not your prostate but you might want to look into the Urolift Procedure, maybe they can stretch your prostate away from the bladder if it’s causing any sort of pressure on it. Might help, might not.

How are you going now? I’m in the same situation.

Everyone with incontinence issues should do pelvic release exercises. It should help a lot from the first day if you do enough and can relax and release.

I think I had incontinence from pfs, not completely sure, and I was able to fix it 95% like that and go back to normal pissing for the most part

Wow, that could be really helpful for some here.

Could you write that up in a new topic? Describe what you were dealing with and Link to the exercises you did, etc. ?

1 Like