Day 35: I’ve added vitamin A 25000 Ui (which is a high dose, but that’s all I found here in Thailand).
Sex drive is going up, sensitivity and erections are back to normal.
I enjoy a somewhat lower sex drive. It was once a day 5 years ago, now twice a week. that seems more manageable)
My balls are not often hurting and the intensity is very low, barely perceivable. After crashing, they hurt everyday. I also felt like a needle prick in the scrotum when I was closed to reaching orgasm. That has disappeared. Other symptoms have disappeared: watery semen is gone, pre-sperm has come back, morning erections also.
The things I’m taking specifically for sexual symptoms:
Vitamin A 25000 UI (will go down to 10000 ui as soon as I get some)
Vitamin D 10000 UI
L- Carnitine 1000 mg (increase AR density)
L-Valine 2000 mg (Increase sensitivity)
DHEA 10mg (increase both testosterone and estrogen)
Pregnenolone 10mg (will test increasing to 20mg)
Pine pollen in DMSO, 1 pea size amount spread on forearms. (increase androgen)
Choline 500mg, betaine 400mg, this is to methylate and lower estrogen
Sometimes Arginine, Citrulline, Ornithine, 500mg each.
Instrumental to sex drive: L-Dopa 350/700 mg per day (still testing the dose)
Needs to be taken with 5-HTP 100/200 mg (still testing the dose)
Update: Just had sex with my wife, I masturbated 2 days ago, and I can confirm that vitamin A 25000 IU made a huge change in sensitivity. In both case I could finish in 3-4 minutes if I wanted to (which I did) or control it longer if I wanted. This didn’t happen in the last 6 months. In those 6 months, I couldn’t finish when I masturbated (so I stopped doing it) and sometimes when having sex it would take 30 minutes or even it would never happens.
I can connect vitamin A in large doses with increased sensitivity. Still be careful, too much vitamin A can be toxic. I will reduce to 10000 IU as soon as I find the pills (the 25000 IU are gel caps, so I can’t split them)