My last GF was 23 and we had sex daily. Sometimes twice a day. I could handle it. Had even a time frame where I had incredibly rock solid boners. But then I started to focus on my work on my computer. Worked 8-12 hrs a day and lost all interest in sex. It turned off my libido. And then I started to avoid sex. Sometimes 3-4 days without. And she started complaining. And you know how girls are. She talked about sex with her GF and her GF told her her BF fucks her 5 times a day. Of course the guy never took Fin and is 23 as well. And then you start to think when you hear such stories…
What I want to say, when I try to focus on sex all day and think about it, then my libido gets better. But I have to actively visualize and think about it 24 hrs a day. It´s not like it was before fin when you simply see a catalogue with a hot girl and get a boner straight. Its hard work to get turned on.
And as I started focusing on my work I lost it. I still could not recover from all this because I am back to my old self wich I sweared to god will never come back again. Sit on my computer all day, watch youtube shit or work all day etc. And it makes everything worse. Its a downward spiral and hard to escape. I always was able to escape this spiral when I was traveling. When I travel I start to live. But now with this Covid shit my depression is on its high because I cant stand the country I live in.
Whatever, that was a bit unrelated but am frustrated at the moment and start thinking again if life even is worth living with all this shit.
Supplement wise, I tried almost all supplements on the planet. I wasted 4-5 digits on supplements. Except DHEA and Pregnenolone, I never saw any effect from supplements. And I dont mean that only pfs related. I never saw any improvement in anything.
My theory is, we, or most of us, have histamine intolerance and/or mast cell activisation. Wich is one of our core problems. These disabled andorgens have something to do with histamine. Usually histamine intolerance is a women thing. But we have higher estrogen and get intolerant to histamine. Wich leads to tons of mental and sexual problems. Dont ask me how and why. But when my histamine depot is empty, I feel pretty good.
Unfortunately my pancreas does not produce any digestive enzymes. So I will have this histamine and leaky gut issues forever. I take tons of digestive enzymes but they aint help much. I also take tons of betain hcl with every meal.
However, I will give proviron a try. Some guy here in the forum took loads of proviron and recovered. Not the usual 25-50mg but 200mg daily for 7 weeks to overstimulate the 5ar receptors. At least for him it worked.