On the Vitamon D thing (I had been taking fairly high doses on recommendation of my doctor) I just came accross this collection of sites regarding the Marshall Protocol. See sarcinfo.com and related sites.
This group of doctors thinks that about 3% of the population is susceptible to what are called “Th1 inflammatory diseases”. In these disease states bacterial infections cause a rapid conversion of 25 OH D3 to the active metabolie, 1.25 OH, leaving you with low 25 OH and an excess of the 1,25 D active metabolite.
The problem is supplementing with 25 OH can shut down the conversion to 125 OH. You feel better but you still have the underlying disease. The Marshall Proprtcol has specific antibiotics tht can be used to cure you.
One of these Th1 diseases is candidia . . . sound familiar anyone?
Bottom line - get serum 1,25 D and 25 OH D3 done at the same time and make sure they freeze the sample. Do this BEFORE supplementing vitamin D. Then look at the ration between 1,25 D in pg/mL and 25 OH on ng/mL (1,25 divided by 25 OH). If it is greater than 2 then you need to find a Marshall Protocol doctor and do NOT go on Vitamin D supplements.
kazman