I’ve been creeping on here awhile. It helps me to not feel alone dealing with this nightmare. I’ve been off of finasteride for around three years so I’m sure time has been a factor.
I have all the symptoms. Shrinkage. Loss of libido. Brain fog. Etc.
I’ve tried all the usual stuff. Lifting. D3. Zinc. Ashwagonda. Tribulis. Iodine. Vitamin E. Intermittent fasting.
I came across this study, possibly from a post here or from another site.
It focused on the strain L. Reuteri.
I’ve been taking it for three months and I think it’s made a difference. I would say 80% recovery. I’m not going to link to a specific product because I don’t think it matters how you get it. Fingers crossed I don’t crash again.
Good luck guys. Thanks.