Sure, here is the translation:
Guys, I spent 2 years with terrible symptoms, almost all of them! Today, I am 95% cured. I believe that what mainly helped me physically was doing prolonged fasts. The longest and most impactful was going 8 days drinking only water. I’m not recommending anyone do it, just sharing my experience. Another thing that helped me gain mental motivation was stopping worrying about the symptoms and just existing. I meditated a lot and stopped accessing this forum, checking it only every 6 months. Physical exercise, good nutrition, and prolonged fasts, in my opinion, were what got me out of the pit. Today I am married to a beautiful woman and have a beautiful daughter. To think that at some moments I even considered taking my own life! Hang in there and try everything, be strong and have some spiritual connection with something, you will get out of this, stay positive!