@SIMMS
I do not really know the reason why the apple cider vinegar helped my sleep. A member suggested it to me for sleep and it has definately helped some. From the point of my initial crash to the time I started using the apple cider vinegar, I had horrible insomnia. I actually found this to be the hardest part aside from mental, physical and of course sexual. I remember at my lowest point I was awake for something like 3-4 days straight. Most days I would pass out for a couple of hours if I was lucky. Either way, right when I started drinking the ACV, my sleep has become much more normal. May be worth a try and it is very cheap. Good luck man.