Hey belikewater! How are you?! Can you state your exact protocol? I have started eating sorgo 4 days ago, and nothing yet, will keep you updated!
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I see a lot of talk in this thread about rice being a dht inhibitor. Does anyone have any info/suggestions regarding quinoa or corn? Are they also an inhibitor?
brown rice inhibits 5ar. white rice is fine
Quick recipe if your are running out of ideas:
- 1 cup of sorghum with 4 cups of chicken broth (cook for about 1.5 hours or until all the broth is absorbed)
- cook minced meat (as much as you want) and add to the sorghum
- add 1-2 tablespoons of curry, along with 1 cup of cooked broccoli (about 3 minutes in boiling water)
- add oconut oil for moisture
Enjoy! It’s pretty good and has only healthy stuff.
Any increase in testicle size and ejaculate volume when eating sorghum? Also, have you guys tried detoxing your liver/intestine using porbiotics/digestive enzymes and herbs? I’ve read in a few places that for some reason this helps.
I’m eating small amounts of Sorghum flour every evening (0.5 - 1 gramm or so) and so far I can only recommend it. Since I have PFS I’m really sensitive to drugs and other substances, so that’s maybe why I only need small amounts. It doesn’t do miracles but it realy helps, e.g. with body temp, sleep and muscle mass. I started to feel a diference in my body temperature after about 1.5 weeks. Maybe I will try to eat bigger amounts of sorghum in the future, will see.
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Any improvements?
brother i have some questions for you if you can answer me i will be grateful do you still use sorghum? If so, does it continue to have the same benefits or has it lost its effectiveness? And this improvement that you wanted to have continues after these years? Do you associate it with sorghum?
sorry for my english hope you understand.
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