I’m back on Ginko, and do notice a substantial reduction in brain fog. I did have a couple of hours of a “crash” yesterday, perhaps from extreme stress at work, so I also increased vitamin D from 2000 to 5000, and back on amino acids, where things seemed stable when I took them. Unsure if it’s related, but prior to the recent crash, Libido is even less than ever, and “orgasms” seem to be at about 1%, which is less than the typical 5% since pfs.
November 28:
I’m now getting mild headaches, and waking up after only a couple of hours sleep. It may have been the increase in vitamin D. I’m doing to reduce it back to 2000 and add magnesium.