Hi Northern star,
Anything high in carbs, dairy, sugar/fructose, the classic foods people mention, I believe.
I’m on a high protein diet now (fish, chicken/ steamed vegetables) and it has given me relief, but the glitches persist, especially the one related to hearing.
I wonder if these glitches are a result of dysfunctional neurotransmitters? That’s the only thing that come to mind.
I’ve been reading that some people get good “mental” results from the use of amino acids, like L-Tyrosine. Do you guys think there is a bad reaction risk if I take any of those amino acids?
Should one have any specific tests taken before trying amino acids?