My next step is Keto. I’ll keep everyone updated. I hope Keto will solve my remaining problems. I would 100% eat keto for the rest of my life if I saw a complete remission on my remaining symptoms. Don’t really care about cost, since I’m making a high salary and can afford it.
Updated symptom list.
Sexual
[*] Loss of Libido / Sex Drive (Libido is still noticeably lower than pre-fin, but I can live with this.)
[Recovered ] Erectile Dysfunction
[Recovered ] Complete Impotence
[Recovered ] Loss of Morning Erections
[Recovered] Loss of Spontaneous Erections
[Recovered ] Loss of Nocturnal Erections
[ ] Watery Ejaculate
[Recovered] Reduced Ejaculate
[ ] Inability or Difficulty to Ejaculate / Orgasm
[ ] Reduced Sperm Count / Motility
Mental
[ ] Emotional Blunting / Emotionally Flat
[Recovered ] Difficulty Focusing / Concentrating (I forgot to check this off in my first post)
[ ] Confusion
[Recovered ] Memory Loss / Forgetfulness (I forgot to check this off in my first post)
[Recovered ] Stumbling over Words / Losing Train of Thought (I forgot to check this off in my first post)
[ ] Slurring of Speech
[ ] Lack of Motivation / Feeling Passive / Complacency
[ ] Extreme Anxiety / Panic Attacks
[ ] Severe Depression / Melancholy
[ ] Suicidal Thoughts
Physical
[Recovered ] Penile Tissue Changes (narrowing, shrinkage, wrinkled)
[ ] Penis curvature / rotation on axis
[Recovered ] Testicular Pain
[Recovered ] Testicular Shrinkage / Loss of Fullness
[ ] Genital numbness / sensitivity decrease
[ ] Weight Gain
[ ] Gynecomastia (male breasts)
[*] Muscle Wastage (I think the wastage stopped a month ago. I am working out to see if I can rebuild muscles)
[Recovered ] Muscle Weakness
[Recovered ] Joint Pain
[ ] Dry / Dark Circles under eyes
Misc
[ ] Prostate pain
[ ] Persistent Fatigue / Exhaustion
[*] Stomach Pains / Digestion Problems (This is my most serious issue right now)
[Recovered ] Constipation / “Poo Pellets”
[ ] Vision - Acuity Decrease / Blurriness
[Recovered ] Tinnitus (ringing or high pitched sound in ears)
[ ] Hearing loss
[Recovered] Increased hair loss (I am unsure if my shed hairs will grow back. I may have to shave in a year or two, but at least the scalp itch is gone! The itch was unbearable at the start.)
[ ] Frequent urination
[ ] Lowered body temperature
[*] Other (please explain)
I don’t ever feel tired.
Slight back pain/pressure (I’m almost certain this is caused by inflammation from eating gluten and maybe carbs)
Joint popping noises.
I know looking at the list makes you think that I’ve made significant progress, but I still feel like I haven’t recovered that much. From the beginning, digestion has been my biggest problem, and it seems I’ve barely made much progress here. It feels like I’m on some timer, and if I don’t get my diet correct soon, I’ll end up with some terminal disease.
If Keto fails, I’m not sure what my next steps would be. I’ll end up with something like cirrhosis, and that’s far worse than PFS.