Before I start I want to say that I am the alt of Zonz and that no, this is not a troll post. I’ve been locked out of Zonz and just wanted to update you guys on my protocol.
I’m still on St John’s wort, but I’ve been masturbating 3-5 times a day for the past 2 weeks and noticed massive improvements. The theory was that it would downregulate my receptors, and that seems to be true. My erections and flaccid state are both consistently bigger. My body and muscles look more chiseled, face looks denser and the collagen/moisture in my skin have improved. Name a PFS side, it’s improved, some days I feel like this PFS stuff might be over for me.
I still have ups and downs but everything is trending towards positive and I am not the first person to notice success with excessive masturbation, I got the idea from here: