Hi guys,
I have always been searchfhealth in the forum. In the old times, I used to see people writing who had names like Guillermo (south american guy), Mitch, also one named Dynamic or Dynamism, or something like that (I really dont remember). Anyhow, I read posts from some of you saying that my post came from Merc and bla bla bla…
I suggest the forum keeper to search in the old forum (before there was a different one in a Yahoo mode) and there are all my posts. I dont care if some dont believe me.
In the beginning I tried everything: maca, natural boosters, gama and serotonine boosters, not masturbating, the broccoli treatment, EVERYTHING (even contacting Dr. Lin from actionlove) until some guy (in his 40s or 50s posted a very interesting link on the Adrenal Fatigue book. That post really helped me, and of course I bought the book and for that I believe helped me recover some how, by implementing a routine. 6 months later I really felt better (sexually speaking) but I made the mistake of leaving my routineand after some weeks all which I gained returned to my previous shitty state.
However, since that seemed to work for me somehow, I still tried to take it easy and without going crazy about eating healthy, or sleeping tons of hours, I always saw improvement when I had a healthy life, so really, I cant say what helped me get back, but maybe my patiente and the 5 or 6 guidelines from the Adrenal Fatigue book I think left me eventually in a good position.
I really think it is a mix of a lot of circumstances. This experience is very hard for us: You feel that you have no libido whatsoever, and that your life is going to be useless for ever. Consequently, this constant thinking bilds up in negative stress and the after a couple of years after my symptoms started, I felt very anxious. It was hard to breath, I needed to take very deep breaths all the time, etc. This was just anxiety.
My routine helped me overcome this anxiety (good sleep, and healthy food, but without going nuts about what I can and what I cant eat, since that also worsens your state).
During the first 5 years, I had several episodes of trying to have sex with a woman and being totally unable to achieve an erection. On the other hand, as time went by, I saw that when I masturbated, I could achieve pretty good erections, but these didnt work when I had a woman in from of me. I realized that I was getting very scared when having the chance of getting laid. It really took me about 3 to 4 years to have sex with a woman again. Recently, I didnt even take cialis to help me get started. I already got good erections because I knew I was gaining slowly maturely my confidence back. But it has been a mix between my healthy life, letting time pass and regaining my confidence back.
The best time came during a whole week that I had to travel for work outside my country. I had to go to a country in which I had a girl friend which I knew from some years back that offered me to stay at her house the whole week. I always knew that we could easily have sex anytime, and that idea scared the hell out of me. So just in case, the first night I took cialis to make me feel safer. After the 36 hours, I tried having sex again with that woman and it really worked!! Finally I stayed the whole week having sex with this lady in my trip and I could have good sex again, which means 3 to 4 times per day, and that happened without any help.
Really guys, there is no magic cure. I can only say that at least in my case, TIME, PATIENTE, CONFIDENCE AND A HEALTHY LIFE has helped me get back.
Hope this helps you.