After I took the vitamin d supplement, I also noticed I had to urinate more and was dehydrated.
I think it has to do with my elevated blood calcium levels.
The thing is, I just don’t understand why I crashed again. I’m suspecting it was due to overmasturbation. Now my libido is gone and my ED returned. Haven’t had a boner in 5 days.
You certainly don’t need to avoid the sun. The thing is, there’re men with naturally high E2 and others with borderline low E2. I belong to the latter subset so that leaves me susceptible to any E2 lowering stuff. All fat soluble vitamins in high doses lower E2. I’ve had similar issues with Vit D and my level turned out over 50 ng/ml, which is high.
