Hello guys, firstly, i didn’t have these problems due to PAS, i mean not chemically maybe. But this year after getting screwed over from my Ex and my close friend, my anxiety levels really increased. I can’t control it now, im trying to develop a painting and writing career but even thinking about the wonderful ideas i want to express gives me anxiety and fear of fail etc. I never experienced this kind of constant stress before. So here is what i experience.
- My mind constantly thinks about the people who did wrong to me, i start to feel anger and then i realize i can’t change the world, stress takes over.
- I wake up with stomach pains due to stress, i even feel the cortisol pumping up in my system and slowly killing me day by day.
- I can’t stop thinking about bad people, my ex, fear of my career etc. When those thoughts gone or i accept the world and people like as it is, something else comes up to my mind to make me stressed about. It’s like my mind tries to find something, anything to keep me stressed. What is this? My hormone levels were fine when i did a test.
I feel like my mind don’t want to recover from this, i can’t control these meaningless thoughts and i feel a constant stress and anxiety. Above all, as some of you may know, i started Proviron few days ago and this stress literally blocks my recovery. I deleted all my social media, W*atsapp, Telegram etc. Because it all gave me more stress. Im in isolation now. I feel better on this regard.
I can really feel the stress damaging my penis and libido. I need to beat this stress guys, please give me an advice, i tried meditation but it couldn’t help me to beat this high level of anxiety. What can i take, a natural, harmless substance, passionflower syrup maybe?