HIGHER DOSE PROGESTERONE TEST CONCLUSION:
I have now stopped using Progesterone for the past month and this concludes my usage of it.
My first dose was 03/04/2014 at 2.5mg twice a day for a total of 5mg. I continued doses similar to this on and off until around 11/17/2014 during which time I felt pretty bad any time I was on cycle (using progesterone). This meant increased brain fog, higher voice, less energy, anxiety.
Around 11/18/2140 I found that increasing the dosage made me feel better so I started using 15 mg a day which made my voice deeper, I had more energy and clarity of thought and much less anxiety. I continued this higher dose of 15 mg minimum and up to 25-30mg as needed and some days as high as 80 mg until 03/25/2015. I found that I had better exercise tolerance while on these higher doses and could tolerate testosterone supplements better. I did not think* that my libido had decreased, however sometimes you need to stop doing something to understand how it was affecting you. After I have been off of progesterone about a month my libido seems to have picked up some but not much leading me to believe it was affecting my libido.
Since I’ve been off of progesterone I’ve returned to baseline with no long term improvements that I can see so far. I do feel like I might tolerate exercise better but it’s too tough to tell, so if there are improvements I wouldn’t put much value in them. I can confidently say that progesterone put on extra weight (5-10 pounds) and that came off after about three weeks of discontinuation.
So after testing progesterone for a year I can say that in my opinion low dose progesterone (i.e. 5-10mg) is a bad choice. Higher dose progesterone (15-25mg) has the following effects:
Results -
Positive:
Clears up brain fog a bit
Better exercise tolerance
Keeps anxiety stable
Better sleep
Better tolerance with supplements which would otherwise lead to lethargy / brain fog etc
Negative:
Weight gain (around 5-10 pounds)
possibly lowered libido which returns after about a month
Conclusion:
I would never recommend 5-10 mg of progesterone to anyone, it was bad from start to finish with few days that were positive and even those were not better than baseline. I would also not recommend higher dose (15-25) progesterone by itself for people suffering from Post Finasteride Syndrome. While it did give me some benefits there are better ways to achieve similar benefits such as 50 mg of Zinc Gluconate on an empty stomach first thing in the morning for brain fog, energy, clarity of thought (1/2 teaspoon of baking soda in water helps as well). For exercise tolerance Tongkat Ali can be used, and for sleep L-Tryptophan all without the negatives that progesterone gives. Progesterone has also been reported by many to decrease libido and I do agree with that.
Discussion:
It should be noted that I did not do the protocol exactly as the original poster “light at the end” suggested. I did use tongkat ali and deprenyl / selegiline off and on as well as maca powder but stopped the deprenyl as I felt it had very little benefit for me. Because it allowed me to handle supplements that I normally would not be able to, there may be room for experimentation with combining progesterone along with something useful for boosting overall quality of life. I tried some supplements and never found anything worth mentioning.