I’m starting this as an extension of a progesterone thread that was started by “Light at the end”, here’s the original link to his protocol which involved a lower dose of progesterone:
Over the past 7 months I’ve been using progesterone at a dose of around 5 mg a day as suggested by “Light at the end”, on for two weeks then off for a bit. I’ve felt little to no improvement in this time and it should be noted I wasn’t using Deprenyl as “Light at the end” suggested but have been using the Tongkat (cycled every two weeks), D3, Macca (sparingly) and B complex. In the past few months I’ve found that upping my progesterone to around 15 mg a day and sometimes up to 20 or 25 mg has shown significant improvement when coupled with Tongkat Ali, Vitamin B and Vitamin D3. Typically 5mg progesterone actually made me feel worse and sometimes horrible where higher doses of 15 mg make me feel better and more clear headed. I’ve felt no improvement in my libido. The benefits have been:
-Stronger nocturnal erections
-Lifting heavy weights used to make me feel awful afterward and even the entire next day. I can now lift heavy weights as long as I apply 15-20 mg of progesterone
-Test boosters used to give me a horrible lethargic feeling as well as brain fog. Now they no longer give me brain fog but I speculate they still aren’t as strong as they would be if I did not have PFS.
-More energy
-Clearer thinking
-Less anxiety
-Deeper voice
-Better sleep, earlier to bed earlier to rise
I’d like people to help try out the higher dose of progesterone along with test boosters, specifically tongkat ali and the high dose b-vitamins so I can see if this is just me or if a majority of PFS may respond well to this. Here’s an excerpt from an article that I found which actually suggests 10-12 mg is the correct dose for men:
articles.mercola.com/sites/artic … rone2.aspx
This dose is for men who are not suffering with PFS so it’s a possibility we need more and how I feel when I am on 15 - 20 mg supports that idea.
Just a disclaimer, this has not cured me but has made me feel better. I would only go into this if you’re able to handle the possibility that you could feel worse while doing this.
Attached are two files: the “5 mg” shows a 5mg dose (between the quarter and the dime) I measured out of progesterone. I usually do three of these for a total of 15 mg or four for 20 mg. The other picture “Biovea” shows the exact type of cream I’m using, it’s bioidentical progesterone is extremely cheap, I apply every dose to my scrotum.
If you want to test this out just add your log in here so we can see if there’s something more here than just one persons positive experience. The exact protocol would be:
-B vitamin complex 100 once a day
-At least two tongkat ali 1:100 strength pills a day or if you can afford it four pills a day split between two doses
-Experiment with higher doses of progesterone (I use 15mg all at once)
-Vit D3 at around 3000 iu
-lift heavy weights (optional)
Good luck, hopefully we can find out more about this as a potential way to feel a little more normal.
I am not a doctor and this is not medical advice. Consult your physician.