yes loss of sensitivity improved i believe from the penis pump. I did meditation and i focused on feeling my penis without touching it a lot
1 Like
In your main post you said a very strict diet. Could you elaborate please?
And congrats
2 Likes
Does no sugar mean no fruit or did you just mean processed sugars?
processed
Hi Guys,
Been a while. Update:
Feeling pretty much fully recovered. I have not taken any cialis in the past 3 months and have sex 3-4 times a week with no issues. Size and girth is back to normal. Length sometimes feels smaller than prefin but not much. Sperm count doesnt feel as full as prefin. So this will be my next focus.
Still shedding like crazy, but my hair still looks the same. Super weird. Overall very happy with my progress.
7 Likes
This is great to hear bro.
Any tips on the pelvic floor exercises? Main thing I found was to basically sit on a tennis ball and massage yourself with it which I think has actually helped a bit as weird as that sounds.
1 Like
Hey, thats great news. Would also be interested in any details about your pelvic floor exercises (how often, which ones) and same for meditation.
Did you have loss of libido, too?
Thanks.
I am on 7.5 month post fin and i am much better than before (shrinkage and dark penis). My balls are normal and i get morning woods.
Is it possible to get side effects from cialis?
Did you have urinating problems?
What food i should avoid?
Where did you massage it specifically
Nice, ill give that a try. I used kegal exercises. Also, pelvic floor stretches, can YouTube some
Congrats! I did not get cialis side effects. But everyone is different
Hey, i did kegal exercises and pelvic floor stretches can find some on YouTube to try. Meditation helps with your mental health, it takes a long time though. Took me like 4 months everyday to get results
Hey can you go into more detail on exactly how you improved sensitivity.
Did you have total penile numbness? how long did this symptom take to recover
2 Likes
bumopp