ED Recovery from PFS

That is true! In general, consuming alcohol is not good, expect for moderation. Drink like a few beers a week won’t do anything. As far as methods, things DO WORK. Just gotta try shit and see what works.

Just an update : my penis is fully back (maybe 97%). I can now have sex and keep an erection without cialis. But still take 1 pill a week

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If you are desperate to try anything, do what I did. Do it for a month. I’d be sooo curious if it doesn’t work for you

I have fully recovered from severe ED (couldn’t get hard for the first 1.5 years without meds). The most noticeable improvement came from HCG.


What was it you think HCG did? Like what separated it from the other interventions

Hey man,

Your story gives a lot of hope.
You mentioned shrinkage. How bad was it? Honestly, this is what’s freaking me out because it looks so permanent. Mine is severely shrivelled, narrow, numb, veiny and dead. As if it lost mass.

Tried bathmate for a while but it hurt a bit, even at low pressure. So wasn’t keen on continuing.

Thank you for sharing!

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It was really bad. I had shrinkage, loss in girth, length, balls shrinkage, hour glass penis shape, the whole 9 yards. There’s hope.

As for bathmate I got the one with water in it. Its much more tolerable, and just start off easy with it.

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You made my day brother! So happy for your recovery. Thank you :slight_smile:

I got a bathmate a few months ago and I’m kind of unsure of whether it’s worth it for me. It’s supposed to draw blood and give an erection, but for me it only causes my glans to turn black and blue, which seems odd.

I am nervous to use it much more based on how I reacted to it. But I suppose I could just leave it tucked away until I feel like I need to try it again.

Luckily, about the time the bathmate arrived (I got a defective one and it took an extra month to get a functioning one), I started to feel a lot better on my own, with the ability to get erections and have a sex drive again (which is awesome). I still tried the bathmate a few times anyway, just because. I found it strange that even though I’m able to get erections naturally, the bathmate doesn’t give me an erection. It just turns my glans black and blue.

That doesn’t sound healthy at all.

Yeah it makes me nervous that it could cause injury before it ever actually gets me hard.


Still fully recovered. No symptoms of PFS, thank God.

I now only use the bathmate like once or twice a month. I use Cialis probably twice a month now. Having very strong erections, and sex 3-4x a week.

There’s hope guys. Just stay positive and keep at it. Keep doing new routines till you find yours. There is an answer.


Hey man,
Checking in from that other thread. You didn’t mention the sorghum protocol here- do you think it helped/was necessary? Any other protocols that you did that you think helped?
Also, how long did it take on the diet and exercise to see improvements?
Lastly, if you’re now fully recovered, why are you still taking Cialis? Just for comfort or does your body need it?
Thanks a ton, super helpful to see someone stick around and try to help.

Hey, thanks for updating!

Can you give some details on how exactly you did the penis meditation and did you also have loss of sensitivity that improved?


hey there, i never took sorghum.

it took about 3 months to see improvements. I take cialis mainly for comfort and think my body still needs it. I take now 10mg a month. So 1 pill every other week.

yes loss of sensitivity improved i believe from the penis pump. I did meditation and i focused on feeling my penis without touching it a lot

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In your main post you said a very strict diet. Could you elaborate please?
And congrats


Does no sugar mean no fruit or did you just mean processed sugars?


Hi Guys,

Been a while. Update:

Feeling pretty much fully recovered. I have not taken any cialis in the past 3 months and have sex 3-4 times a week with no issues. Size and girth is back to normal. Length sometimes feels smaller than prefin but not much. Sperm count doesnt feel as full as prefin. So this will be my next focus.

Still shedding like crazy, but my hair still looks the same. Super weird. Overall very happy with my progress.


This is great to hear bro.
Any tips on the pelvic floor exercises? Main thing I found was to basically sit on a tennis ball and massage yourself with it which I think has actually helped a bit as weird as that sounds.

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