Thanks for that. I’ll definitely give it a try.
This is an off topic add to my post, but this has got to be one of the most emasculating things any of us have ever dealt with. For all of you in your late teens or 20s who read this post, I feel for you. I am lucky enough to be going through this after starting a family (with no plans for more kids). I simply wanted my kids to remember that their dad had hair (plus I didn’t think my wife would mind if more was there, too). But for those of your who were planning to do those things and are suffering this setback, I am empathetic. I do think reducing stress has a direct correlation, and once you can put some blind hope and faith into that idea, it will move the needle. All other strategies are unfortunately less tried and true albeit sometimes promising. For my two cents, abstaining, reduced alcohol use, exercise of any kind, and LOTS of kombucha (bottle/day) have helped with several things.