Hi EDDYS,
Well, your problem is 100% the same as mine : a huge decreasing response to stress with overreaction to standard/average stress.
At the present time, I did not find any solutions ( for 3 years now). It doesn’t mean that it does’nt exist but I m a little bit lost : if you look around this forum you’ll find thousands of protocoal with success and no sucess
For my own experience it was necessary to change my job function. sorry to say that but it is the true.
Then when it becomes too difficult, I take a benzodiazepin to decrease the level of stress ( really really a few consumption of benzo, I mean only 2 maximum by month).
This year I will also follow a strict diet with much more sport, sleeping time : I’ll moreorless become a monk but if it works…
This topic is interesting because perhaps other users will have a clever view.
Best regards,
D