New Yearās resolutions. Yes I try to recover!
Like all the other ones,
it seems so easy to recover, if I only try
OK 2023
I stand up in the morning at 9 am.
Breakfast at 9:30
Going to the gym at 11 am twice a week again
or organization in the office room
Cocking my lunch at 13
Lunch at 13:30
Going for a walk at 15
Meeting friends 3 times a week
Connecting all my friends again
Dating women again and looking forca new relationship
19 actual tv and healthy diet.
Bupoprion 150 up to 300 mg for more energy and a better mindset
Vit D tyroxin for more energy
Healthy diet
Psychotherapy
Visiting doctors making blood paneels
Trying HRT
And whats with my symptoms,
Psychiatrists, Pharma, Merck, medical mainstream and pfs recovery section say it in explicit terms, clear and distinct:
āItās all in your mind!ā
To feel anxious to go outside, sometimes inable just to walk to the supermarket, forget it, just go.
Care level three, come on just try to do it by yourself again.
No drive even for a little walk, making the dishes, washing my clothes, doing the household even to cut my hair and beard, or to wash myself, come on!
Being impotent,
everybody whoās erections are not hard enough to penetrate a woman has no temporary ED,
heās impotent, the most abasing what can happen in a mans live and he is definitely not sexual recovered than in any way!
But my libido is back and I can get sometimes a half sized hardon with premature ejaculation after 10 seconds, fine Iām sexual 75 % recovered, or what?!
The Anhedonia and suicidal depression, forgotten,
has been all depression,
if you really want, you can stopp it, like the psychiatrists say
The unexpecteble state in every second of my life, to be no man anymore, there are so many other things and if you have to hands you can do so much good in the world, cynism, psychotherapy educated mindset?!
The callous humiliation as a man not functioning anymore through my ex fiancee, so many guys lost their relationship through pfs in an abasing way, forgotten
My inability for social connection, forgotten
Muscle wastage, permanent bronchitis and freezing, light sensitivity and hating sunny days, dry eyes, skin like an Komodo voran, dark bags under my eyes, look and feel like a 90 yo man, horrible ammonia body odor, farting and altered gut, fat with breasts, Insomnia in the night, not coming out of bed till midday, reduced ability to remember words, terms, names, not able to stand up from the sofa, sitting in my chair, even lost the connection to my last brave friends and to my own child more and moreā¦
Yes pfs is a joke, if you want to recover, make Maraton training 2 times a week, gym 4 times a week, have sex 3 times a day again, find a new job, eat healthy, live a healthy lifestyle and a satisfying social life, look for hobbies and practice a positive mindset.
And if nothing functions join the endless circle of self fulfilling prophethy: Thats, with talking about my protocol and posting my recovery, recovery has to become real.
But falling deeper and deeper doing nothing leads to suicide