The Bad
The crash happened may 5, on May 6 I posted here my crash, still crashed at the time I posted it but no so bad, On May 5 the crash was a very bad experience for me was so bad that I didn’t sleep for the whole night, severe anxiety and totally impotent again, suicide thinking came to my mind again, I do not mean that I wanted to suicide or planing to do it, but the thinking was there, I am telling you guys this to give you an idea how severe the crash was.
Yesterday May 7 in the afternoon my head was like want to explode (but no anxiety or stress), it was a very weird feeling it last for hours, by evening stated to improve, and at night was completely gone, I was very sleepy about 11:00 pm…
The Good thing
I recovered very fast, in fact I have really good sex with my wife last night (May 7), today ( May 8 ) I wake up more horny than ever, libido up and strong erection.
My Plan
l going to monitor the progression and I will going back to creatine again, why ? Because diet change epigenetic and it is demonstrated scientifically, I am going to try again and again until I break that epigenetic lock that is keeping us away from enjoying life.
I am going to wait for 4 days and try again creatine for 3 days and stop, give a break to the body again for a couple days and going back again to creatine.
Keep you posting.
My opinion none of us are consistent with any protocol + people put many variables within a protocol, in this way nobody knows what is what supplement is helping, what is damaging and what is no doing nothing to the recovery.