Ive been using Visbio probiotics along with BB536 Strand Probiotics with great success
digestion and bowel movements have normalized after this past year’s struggle and im sleeping better too
i took antibiotics last year that damanged them im guessing.
research high quality probiotics, they might be able to alleviate some problems and make life easier. visbiome needs to be refridgerated. the bb536 strand from travelbiotics does not need to be
These have been working for a year for you? That’s great , I have struggled to find the right probiotic. I can’t prove it but I think they raise lactic acid for me that I have trouble clearing as well as start to cause Sibo.
I will look into these strains.
I haven’t used them fully for a year
I’ve had digestion problems for about a year. I couldn’t figure out how to get better and thought I needed pelvic floor rehab
Desperately I tried bb536 and got better. Then I stopped taking them and got worse
Now I’m back to taking them
What was the reason for stopping them if they were helping? Were they accompanied by other side effects?
no, i stopped because i didnt realize it was them that was helping and forget to re-order
[quote=“lakehouse, post:5, topic:50239”]
i stopped because i didnt realize it was them that was helping and forget to re-
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Is it the Visbiome you’re using or yhe 5536 thats working or both? And what strain of visbiome and how many cfu. And are you on any kind of diet to compliment the probiotics???
No special diet
Bb5536 works for sure
Visbiome is being tried alone right now and so far it’s working but I’ll wait a week or two to see if the effects diminish
I’m planning to take bb536 for a while since my constipation is ridiculously high. How are your bowel movements rn? Like how many times a day?
Do it improves the sexual sides? How about the anhedonia/emotional aspect?
Doesn’t improve anything else but since I have panic disorder that doesn’t let me sleep it alleviates the extra trouble when it comes to sleep
The bowel troubles trigger the panic disorder when it’s extreme for me
As for how many Bowel movements, I would say normal amount for how much I’m eating
It feels normal
If I eat at maintenance weight calories then I’ll go 2-3 times a day
Where did you get BB536 Strand Probiotics? Dm me it you can I might try it myself
travel biotics/ travel probiotics from amazon
blue and white color
Thanks
Do you have any symptoms of candida ( chronic itchy rectum, facial skin fungus)if so sorry for the info , does the bb5536 help those symptoms?
i do not have those symptoms
quitting the visbiome
defnitely doesnt work for me. probably made it worse
searched the forum for visbiome and VSL#3 and saw 1 person got worse constipation from it
going to stick to the bb536
Update:
sleep getting better after quitting visbiome
using physicians choice probiotics which has bb536
gut improved today
still not fully recovered
improvements still going
sleep getting better like it was pre visbiome
Has bb536 in it? Or that is the only ingredient in it?
only ingredient
I’ll be ordering this asap. I was getting by on daily metamucil until it started to loose its effectiveness just recently.