I did a 1 month of clean carnivore diet plus 2 days of waterfast. And only thing that seems to change is some increase in my morning woods… I must do more maybe, but a month should have showed some improvements… i really don’t understand how Chi got recovered… considering that im maybe the mildest case in this forum and even i didn’t recovered with more strict diet than him.
But, i still suggest everyone to try carnivore diet to see some more results of others. Because other people improved with it here. Plus, i really felt healthy and energetic on carnivore. And there isn’t anything unhealthy about this diet. (Do your own research always) So you can give a shot.