I share all of these sentiments. For me weight gain stopped when I stopped consuming refined carbs for the most part. Only time off and eating paleo helps. Nothing has got me back to normal except the few times of random recoveries in 2.5+ years. Bloating is exactly the right word. It’s almost like a diabetic. Strange why I never test positive for this. It’s the first thing every doctor checks and it’s always negative.
Ditto about digestion. You eat but don’t get energy from the food. I went to a point where I was getting energy from nothing. Now it’s a bit better but still not normal. Getting sick for the entire day or multiple days comes also from any sugar, caffeine, or alcohol for me.
When I quit eating carbs I lost a lot of weight. I would go so far as to say I would have starved to death. I don’t think the liver is converting proteins to energy efficiently. Definitely cannot think without some carbs. But carbs make me bloat up so it’s a catch 22.
Still cannot resolve sleep patterns. I’ve spent the last three days lying awake until 3-4 am. I’m not taking melatonin now. Melatonin was helping but I was feeling more and more sleepy during the day. My sleep patterns are just wrong. I’m up too. Peeing at least 2 times a sleep.
I hope you will get some relief too. I’m skeptical about myself. The only time I feel better is when I’m mildly active all day long so the muscles cannot get cramped. I’m becoming so paranoid of anything out of the ordinary or treatments because I have a stronger opposite reaction to everything so far.
What’s awful is not being able to look at your own reflection in the mirror. I really don’t recognize myself anymore. I held an old picture up for my girlfriend and she couldn’t believe it was me.
I have the headache too. My theory is that it comes from using the computer or laptop. I’m right handed. I extend my right hand to use the mouse. The muscle structure is weak and pulls the neck out of alignment and the weakest link suffers, which is the muscles in the neck that run up behind the ear. Mine got so bad it went to the jaw and aggravated the nerves of my teeth, left side. I almost got root canals because of this. However discovered the correlation between the extension of my right arm to use the computer and this and drastically cut down the time and force myself to walk around every 20 min and do movement/resistant exercises with bands. It’s the only way it’s manageable for me.