Is there a natural way -other than alcohol- to raise allo? Or get it to be produced etc I don’t know the exact word for it. I’ve just started to get muscle twitches and it’s driving me nuts!
edit: Found this: 4abettermemory.com/memory/hormon … in-health/
“…Allopregnanolone is a metabolite of progesterone which is produced in the body. Progesterone comes the master hormone pregnenolone, and pregnenolone is available in this country as a health food supplement. If you’ve attended one of my classes you learned of the importance of pregnenolone as well as the hormone it produces – DHEA, estrogen and testosterone in promoting brain health, and how these are dramatically reduced by age, but can be boosted with this simple supplement which costs less than $25…”
Sounded like a scam to me but is there any credibility? I’ve searched over forum and read some conflicting ideas.