I’m confused about zinc supplements. sometimes when I take this at night the next morning i wake up with prostate pains, and have lower abdomen discomfort and testicles feel very sore and achy. what’s the deal with zinc? is it a 5 alpha reductase inhibitor? or does it regulate testosterone and estrogen? theres alot of mixed info about this supplement. what do you guys recommend? avoid it or use it? how does it affect you guys?
