Zinc and Copper

Stop the veggie diet

I stopped in 3 years ago!!!
I never took finasteride/ssri/accutane. but I developed numb genitals, dry eyes, anorgasmia, low semen volume and force, and bad armpit odor… I was on high veggetable diet when this all happened…

I think its copper toxicity, and zinc deficiency…

Stop eating copper then

Copper 83.9
Ceruloplasmin 16.5

83.9 - 16.5*3= 34.4

My free copper is 34.4 (5-15) I am more than double the upper limit…

cerulo bound copper =467mg/l
nonceruloplasmin bound copper= 372 (should be below 200)

ncb in contrast to total = 44% (below 10% indicates normal copper metabolism)

So how much zinc is helpful andvwkmt hurt us?

How much will hurt us?