I’m really sorry to hear you’re having such a bad time. I think most people here will question how they got here and the different factors involved and feel similar things.
I’ve seen some people become consumed with resentment and anger. I can understand it. I’ve seen people attempt to manipulate others by appealing to that anger too.
I think that the truth is that focusing on those feelings is unlikely to help you, and I think there’s a good chance that attempting to find a villain to focus on might make you feel more of a victim than you need to.
The most likely truth is that nobody wanted this to happen to you and nobody ever thought it would happen to you. But, it took me a while to get to that stage. I have had lots of very bad thoughts.
What can you do with your anger? Get rid of it. And do it before you dedicate your life to it.
With time, things can get better, but before they do, you will have to live through this. Pfs has been by far the worst thing to ever happen to me and I recognise that. I struggle a lot with everything it has touched. It has significantly reduced my quality of life. I am not the worst affected and recognise those who have it worse and their greater struggle to get through the day and keep going. I’m not trying to take anything away from anyone or say what they should do, but if you want to be angry forever, I think you will have a worse time than if you try to direct your energy elsewhere.
There are few things we can control, but attitude is one of them. The way this condition (and PFS is PSSD is PAS) takes things away is undisputed but what we are left with is only nothing if we want it to be. Some cod-philosophy that I try to think of is to Define yourself by what you can do, not what you can’t. Don’t waste energy on things out of your control. Forget about the people who didn’t care for you. Reach out if you need help.