I’m very interested in finding a means of upregulating allopregnanolone levels.
Some people have tried an allo supplement called Celtic Dreams. I don’t know much about it except cdnuts said it worked well and that he found it enjoyable. I posted recently in his thread hoping to get more info about this. Anyone else tried it?
Not sure how an allo supplement would work long-term, as supplementing it directly could potentially downregulate production - the opposite of what we would wish to accomplish…?