Warning about magnesium

I just want to let people know that I had a very bad crash twice in two weeks after taking this magnesium product

There are some sites rhat say one type of magnesium is a DHT blocker. https://www.hims.com/blog/magnesium-l-threonate-hair-loss

Also the one I took is a high dose so that is probably a factor.

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what are your symptoms after magnesium?

I find magnesium to be the only supplement I can tolerate. I take an expensive kind mind you. Hoping your symptoms improve

I think it’s the dose and type. I have another one magnesium biglycinate that is 150mg which Im sure would have been fine.

That’s what I take and I tolerate it well. Infact its one of the few things that help me i feel

Weird. Im also new to PFS so i may be more sensitive ti stuff