Hi lads, hope you’re all doing ok
I just wanted to return to the forum with an update on my regimen.
I’ve been taking L-citrulline (3g) and Vitamin K1 (Phylloquinone) (200mcg) only, for about a month now. My erections and libido have gotten to a point where I want to masturbate every day now and it feels great. My d*ck is hard… stays that way even after finishing and standing up-right. I’ve read that vitamin K actually helps clear the arteries and thus may be helping with my recovery. I must also mention that I have re-introduced carbs in my diet, eating big bowls of pasta and rice as my main meals. I’ve always followed a meat-based diet in the past but the recent combination of supplements and carbs have resurrected my sex drive. I get morning wood every day and have been able to get hard on demand just by focusing on doing so. Although I still struggle to prolong my erections over 20min, I believe that I am on my way to recovery.
That’s all folks, stay positive and keep on pushing…as always.