So, PFS hit quite hard, and its signs are pretty freaking visible on my body.
One of the things this stupid condition managed to interfere with, is my nails. I known nail problems are quite common in PFSers, so I though my experience could be useful to some.
Up until last summer, my nails were messed up. They had shortened a lot and were coming off the skin in mutiple places. A lot of times, a little circle would appear right in the middle, just to be pushed toward the upper part of the nail as it grew.
Natural Vitamin C fixed this problem 90% in a span of a week. 500 mg per day. Mind, I took “natural” Vitamin C. I won’t mention the brand as its products are only available in Italy, and I’m sure it’s no different from any other brand.
For the record, it also gave me a little reflux (only if taken in the evening) and diahrrea.