Ok, my vision is still messed up, but all else is fixed.
- Brain Fog/ Getting Tongue-Tied
Easy fix for this. Get your doctor to prescribe Propranalol (a Beta blocker). It’s magic. You’ll notice the difference after the first week. You’ll be tired the first week, but your body adjusts, and it ends up being the greatest med on the planet for our problem. No more panic attacks. No more anxiety. And this pill is billed as a blood pressure med, so you have the added benefit of controlling your hypertension.
- Back Acne
Lay off carbs with high glycemic index (sugars, breads, pastas, potatoes, etc), and my acne was gone in a few days. And believe me, my back was covered with acne.
- Tired all the time
I only eat one meal per day, and that’s dinner. Yes, you will lose weight. Before you say, “oh, that’s unhealthy,” try it. I consume as many calories as I can for my one meal at night, and I fall right to sleep after it. When you don’t eat during the day, your “fight or flight” mechanism is firing, and I am more alert/attentive than ever before. Starving your body isn’t “unhealthy” unless you have no fat. Allowing the body to burn its own fat stores and make its own glucose and ketone bodies is actually extremely healthy. I should market this “eat only once a day” diet. I’m a medical student, and we always tell Type 2 Diabetics to stop eating until they are better. They never do, but it’s the healthiest thing for them.
These things have worked for me. I only wish there was a magic bullet for my vision problems.