Try masturbating without blue light

looking at blue light reduces melatonin (melatonin which would stimulate oxytocin). This disrupts sleep cycles and reduces social behavior via reduced oxytocin. Looking at blue light all day negatively impacts these hormones. We stare at blue light all day and it affects our oxytocin.

Oxytocin stimulates 5ar enzymes in the testicles. Oxytocin, is used to stimulate erection and oxytocin is a neurotransmitter that affects social behavior.

Oxytocin is also stimulated by a positive feedback loop. Oxytocin stimulates oxytocin.

looking at blue light reduces melatonin (melatonin which would stimulate oxytocin). This disrupts sleep cycles and reduces social behavior via reduced oxytocin. Looking at blue light all day negatively impacts these hormones.

Orgasms naturally release oxytocin which also stimulates dht via 5ar, releases a host of other hormones and increases bonding behavior. When you are depleted of melatonin and oxytocin, you cannot achieve good oxytocin stimulation. I’m not sure why we cannot do this now, after pfs, but I know blue light heavily affects me now. Like, HEAVILY.

Simple solution, cut out blue light and masturbate.

Cutting out blue light on it’s own is good, but you want to stimulate oxytocin. Just download f.lux on your PC, go to your blue light settings on your android or night mode on iPhone and cut out as much blue light as you wish. This will make your screen look orange, but introduce yourself to it in increments and you won’t even care. Now masturbate to screens without blue light. This protocol requires it.

It took me about three days to notice intense effects. A girl in my life actually gave me heart flutters, an emotion I thought finasteride had stripped me. I feel human again.

I hope this helps you, guys. I so badly want everyone here cured.

F.lux doesn’t remove blue light during the day, correct?

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You can change the settings to allow it

If only things were soooo simple
Do you think a red light would be better

Glad to hear that you have found something that works for you mate we all need a break from this situation it’s just not easy today find something that actually works at all let alone works well.