Follow the link above.
It is a link to Dr Myhill’s website, she is a very reputable private GP in the UK well know for her treatment in troublesome illnesses such as hormone problems, skin problems, nutritional deficiencies etc. Her whole site is excellent, especially for people like us - trying to create the perfect environment for a natural recovery to our illness, and this guide on brain fog is very useful indeed.
It outlines some of the key elements to healthy brain functioning, and getting rid of ‘brain fog’:
"What I mean by brain fog
. Poor short term memory
. Difficulty learning new things
. Poor mental stamina and concentration – there may be difficulty reading a book or following a film story or following a line of argument
. Difficulty finding the right word
. Thinking one word, but saying another"
Sound familiar?