transdermal pregnenolone - anyone benefit from mental sides besides m_81?

i’m desperate to clear up the brain fog and memory issues. im curious how many have tried this, at what dosages/frequency, and if it benefited them or not? the search seemed it was limited to a few members at best. if not this - anyone a raving fan of anything else?

I have first equal worst brain fog on the forum. This did nothing for me, dont waste your money.