I am sure you all know that your shampoos, moisturizers, creams, contain some xenoestrogens which increase your estrogen and are just all around bad for you.
I also just noticed that my moisturizer has beta-sitosterol in it!!
Can we have a thread to discuss the alternatives? I need a moisterurizer cause ever since my crash my sk became even drier and I had episodes of eczema. I now always finish a shower with cold water.
question: I can replacer the moiturizer with coconut oil or olive oil… which is best? Someone said that coconut has antiandorgenic (or 5ar supressant) properties? how about olive oil?