If you just stopped give your body some time you will hopefully recover. Read the FAQ on this site. Don’t panic yet.
I have this condition too. It sucks, but there have been times where I did feel close to normal, so at least we know it is reversible.
this feeling can vary greatly. I’ve had times where the size/reaction is normal but I don’t feel anything, times I’ve been unable to get more than 20% hard, times of extreme shrinkage, times of being superman, and times where it’s so oversensitive that it is hard to walk.
Give it some time, your body is adjusting to the shock of being off and now being back on. Read some tips on how to live healthy and exercise on this site. Post again if you need direction.
IMO one of the biggest mistakes I made is overreacting and overconsuming herbs/vitamins etc when I noticed the sides.