I’ve had PFS for about a year.There was no improvement in my symptoms.I had tinnitus a few days ago and it drove me completely crazy
If you are having trouble with it again, perhaps try a white noise / rain / ocean sounds app while trying to sleep and keep some noise in the background during the day - leave the radio on or play some music.
These are standard methods for dealing with tinnitus.
Tinnitus is a Histamin Inflammation
What is the way to eliminate it
There is no way unfortunately