Hi all,
I’m wondering if I can hear a bit more about your experiences with crashes. I’m interested mainly in secondary crashes, after the first, main crash. How soon after exposure to a “trigger,” or troublesome substance did you first experience symptoms?
If alcohol is a trigger for any of you, how soon afterwards did you experience a crash? Sometimes it seems to take a day or two before it happens for me, so I’m not even sure if alcohol is the trigger. I’ll wake up feeling mostly normal, but the second day after drinking is when trouble starts.
For me: the crash usually starts with intense fatigue and malaise that then erupts into the rest of the symptoms overnight. How does it work for you?