tight testies?

I went through the shrinkage stage and now my stuff is getting back there BUT lately my low boys have decided they no longer like the ground floor and take the fast ride up every day.
A hot bath and heat pad bring EVERYTHING back to normal (hang and size) which will last until about 10 the next morning and then at first work pee Im like “WHAT?”.

I am a super healthy guy, raw foods all day, lots of whey protein, cardio, weights, vitamans (omegas, multi’s, zinc, B complex, just bought extra doses of D-3 to start) but they just dont stay down.

Im looking into a uroligist as my primary doesn’t really have a clue since all my blood work is normal, hormones and all… What woudl I tell the uroligist?

How many others have had and countered this? any tips as i cant take 3 hot baths a day as much as Id like.

Im about to drop underwear and start wearing sweats to work just to try and let them hang to get back to their size since they are pretty large and its painful to have them sucked up forcibly like this.

MY theory is its all blood flow. One of the sides is ED which is blood flow. When the shrinkage happened everything was very dark and hard like a finger wrapped in string (IE no circulation). The bath and heat open the vessels and skin and allow blood to flow normally again so maybe this can help, I dunno.

I have no more ED problems but the pain of my boys being squeezed is quite an issue, not to mention I was always a bit proud of those guys lol.

thanks.

Mods please know this is all serious, some of my other posts have not made it through for some reason.